Life building blocks start with Love.

My husband and I want to give you the warmest welcome to this page! The main purpose I created this page is to help people like you and me live a healthier, happy, and fulfilled life. I believe that we should not get older feeling sick, in constant pain, and miserable, none of those feelings are great either for you or those who are around you.

The moment I started thinking more about my life and health choices was back in 2016 when my mother was diagnosed with thyroid cancer and passed that same year. After having my world shaken, I started making changes in my eating habits and looking to improve my overall health. In 2020 COVID came to our lives, this life event made me dig deeper into our nutrition and ways to be healthier, not only for me but for my family. Around the same time my husband’s health started to decline and that made him also join me into digging more about having healthier habits.

Now we are more informed about eating healthier, creating habits and not diets, and the importance on adding supplements to our diets to correct vitamin and mineral deficiencies. If you are here because you want to start making changes for a better health or are already in this path and want to keep up with your lifestyle, we are here for you.  Hope you enjoy the content of this page, please share with friends and family members the importance of growing up healthier. 

Thank you!

-Lou&Jes